








Do you have these symptoms?
- Dry and hard stools
- Infrequent bowel movements
- Strain while passing motions
- Longer time in the toilet
Then, this synbiotic formula is meant for you!
Disbalance in gut microbiome is the root cause of these symptoms. Our synbiotic formula with clinically proven strains, Smooth Move SuperGut stick will help restore that lost balance, correct overall gut health and aid in constipation relief.
We advise that you consult your Health Practitioner before incorporating Smooth Move, if you :
- Are pregnant or nursing.
- Are taking prescription medications for any chronic illness.
- Have allergies or sensitivities to certain ingredients.
- Are under the age of 18 or over the age of 65.
- Have recently undergone surgery.

Smooth Move enriched with Bifidobacterium Lactis takes a comprehensive approach to combat constipation by addressing the intricate balance of your gut microbiome. Constipation often disrupts this balance, resulting in a decline in the quantity of Bacteroidetes, an increase in Firmicutes, and notably, a significant reduction in Bifidobacterium.
Our probiotic supplement recognizes the critical
Moreover, the intricate interplay between short-chain fatty acids (SCFAs) and intestinal motility is central to the functioning of Smooth Move. SCFAs, produced by the gut microbiome, play a pivotal role in regulating intestinal movements, interacting with mucosal receptors and influencing smooth muscle activity in the colon.
Smooth Move employs this knowledge to promote a healthy balance of SCFAs, facilitating optimal intestinal motility and regulating bowel movements, offering relief to those experiencing constipation.

The supergut powder works best when accompanied by healthy diet and lifestyle choices. Here are some reminders:
Consume adequate fiber:
Fiber is crucial for regular bowel movements. Include whole grains like oats and brown rice, leafy greens, and fiber-rich fruits like apples, papayas, and pears in your diet.
Stay hydrated:
Drink at least 3 liters of water daily to keep your digestive system running smoothly. Proper hydration prevents dry and hard stools.
Balanced diet:
Follow a balanced diet with macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) to support digestive health.
Be active:
Stay physically active with 30 minutes of moderate exercise most days. Exercise helps move stool through your digestive tract.

Bifidobacterium Lactis BS01
A probiotic known to improve the frequency and ease of bowel movements, and consistency of stools. It also provides relief from abdominal cramps.

Inulin
Not to be confused with Insulin (a hormone), Inulin is a type of soluble prebiotic fiber that helps certain beneficial bacteria grow.

Magnesium gluconate
Magnesium relaxes the muscles in the intestines which helps to establish a smoother rhythm. Magnesium also attracts water, this increases the amount of water in the colonand softens the stool, helping to make stools easier to pass.

A clear sign that there is imbalance in certain species in your microbiome and the digestive process in not in great shape. This imbalance could have occurred over a period of time due to various factors including poor diet, high sugar levels, antibiotics, stress or even genetics.
Proof that It Works!




FAQ's
Will this help me poop faster?
The Good Bug’s Smooth Move should make it more comfortable to pass stool. The probiotics, fibres, and magnesium gluconate together alleviate constipation, make your stool soft, and relax your bowel muscles to make passing stool easier.
Why do I need to eat more fibre?
The fibre in your diet increases the weight and size of your stool and softens it. The bulk makes the stool easier to pass, decreasing your chances of constipation. If you have loose, watery stool, fibre may help solidify the stool by absorbing the water. Regular consumption of fibre maintains good bowel health.
How should I take Smooth Move?
You can mix the lemon-flavoured smooth move supplement in 200 ml of room temperature water and drink it. Do not mix the supplement in any hot beverage as it will kill the probiotics (live bacteria) and might not be as effective as desired.
Is it safe to take this along with the medicines that the doctor has prescribed for constipation?
Yes, Smooth Move is totally safe for you to take along with any other medication. It will give your gut the fibre and probiotics it needs to aid digestion and keep your stool soft. However, we recommend checking with your physician before starting the regimen. If you are allergic to any of the ingredients used in the product, we recommend avoiding the consumption of the same.
What is better for constipation - prebiotics or probiotics?
A synbiotic formula, which is a blend of prebiotics and probiotics, is best. Probiotics are good bacteria in your gut. They need the right amount of prebiotics, which serve as their food and nourishment, to survive. So just one of these will not produce desirable results. To achieve lasting relief from constipation, you need a synbiotic supplement like Smooth Move to keep things moving smoothly
What happens if I stop using The Good Bug’s Smooth Move?
Once your constipation is resolved, you may consider discontinuing Smooth Move. However, we strongly recommend maintaining a healthy diet and lifestyle. If you encounter any discomfort later in the future, you restart the regimen.
Can I take this instead of the constipation medication prescribed by my doctor?
We do not recommend using this as a replacement for any constipation medicine prescribed by your doctor. Smooth Move is an add-on product that can help fix your constipation in the long run by improving your gut flora. In case you feel better and want to discontinue your constipation medicine then we suggest that you consult your physician.
Are there any potential side effects or precautions associated with using Smooth Move?
All our products use clinically researched strains in doses that are safe for daily consumption, so you can take them for as long as you like. The are no known side effects, however, if you are allergic to any of the ingredients used in Smooth Move for constipation, consult your doctor before the consumption of this supplement for digestion and constipation, or avoid it completely.
Is Smooth Move safe for pregnant or breastfeeding women?
Although The Good Bug probiotics are perfectly safe to use, with absolutely no side effects, it is highly advised that pregnant or lactating women check with their doctors before consuming any nutrition supplement, or supplement for digestion and constipation, including our products such as Smooth Move
How long should I wait to see results after drinking Smooth Move?
The results of this supplement for constipation are usually seen within 7 days. However, the effectiveness of any constipation relief supplement depends on your body type, health, genetics, diet, and a host of other factors. Some people may experience a difference within 48 to 72 hours, while it may take 2 to 6 weeks for others to see lasting results. In any case, Smooth Move is an effective solution for constipation and overall bowel wellness.
Can I use Smooth Move while taking other medications or herbal supplements?
Smooth Move can be consumed along with other medications and supplements, as our products are designed to work towards full-body health. However, we still recommend consulting your doctor once before you start with any new supplement regime and ensure that there is a gap between taking your prescribed medications and Smooth Move.
Is it safe to take Smooth Move daily?
Absolutely! All our products use clinically researched strains in doses that are safe for daily consumption, so you can take Smooth Move for as long as you like.
The powder tastes sweet. Is it sugar-free?
Yes, this bowel movement supplement is absolutely sugar-free. We have added a combination of polyols mannitol, sorbitol and stevia which are zero calorie and sweet by nature without spiking blood sugar levels.
Ingredients:
Inulin, Sweetener [Mannitol (INS 421) & Sorbitol (INS 420 (i))), Glazing Agent [Polyethylene Glycol (INS 1521)], Magnesium gluconate, Acidity Regulator (Citric Acid (INS 330)], Bifidobacterium lactis, Sweetener [Steviol glycoside (INS 960)], Anti-Sticking Agent [Magnesium Stearate (INS 470 (iii))).
Manufacturer Name & Address:
Sundyota Numandis Probioceuticals PVT. LTD, Plot No. 11-12, Gujarat Pharma Techno Park, Sarkhej-Bavla Highway, Opp. Zydus Pharmez, Ahmedabad - 382 220 Gujarat, India.
Marketer Name & Address:
SevenTurns Private Limited, 903, Floor-9, Plot-211, Dalamal Tower, Free Press Journal Marg, Nariman Point, Mumbai - 400021, Maharashtra.
Best Before:
18 months - from the date of manufacture
Net Quantity:
15N x 2.93g each
Country of Origin :
India
Product Dimension:
13.5 x 9.3 x 5.7 cm;